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October 2025 The first edition of Catch Up

For many years the thought of planning a holiday was overwhelming. How can we meet

by Wendy Young When my sister’s youngest daughter was diagnosed as autistic at the age

How often do we sit back and reflect on how much has changed over the

Making a Difference: Focussing on What You Can Affect It can be easy to get

Self Care – Easier Said Than Done! In today’s fast-paced world, the concept of self-care

We recently got talking to a young person who is trying Floatation Therapy and we

When we became aware that World Wellbeing Week was coming up some of the Links

World Down Syndrome Day 2024 My daughter Amy has Down’s Syndrome and last week she